This gentle, supportive class is designed to help new mums reconnect with their bodies after birth, rebuilding strength from inside out. We’ll be focusing on your core, pelvic floor, pelvic health, posture, mobility and functional movements - all while your little one stays by your side.
Every Wednesday at 11am, in term time. Starting the 9th Sept.
£17 per class.
Churchill village hall.
Bookings only class.
All you need to bring is a mat :-).
This gentle, supportive class is designed to help new mums reconnect with their bodies after birth, rebuilding strength from inside out. We’ll be focusing on your core, pelvic floor, pelvic health, posture, mobility and functional movements - all while your little one stays by your side.
Every Wednesday at 11am, in term time. Starting the 9th Sept.
£17 per class.
Churchill village hall.
Bookings only class.
All you need to bring is a mat :-).
